Tom, a 60-year-old runner, prepared for an upcoming marathon race. During the past few weeks of long distance and hilly terrain training, he developed sharp pain of the left lateral knee. He did not ...
While most major marathons are canceled due to the ongoing health crisis, many runners are still pushing their personal distance and intensity records in preparation for virtual races — yes, virtual ...
While knee pain is definitely a common thing among runners, it’s a mistake to think that it’s all running’s fault. Although research shows that it is one of the main sites for a running-related injury ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I run with a group of 30- to 40-year-olds, and have been doing so on most days of the week. I've done this for ...
Iliotibial band (ITB) syndrome can be a difficult problem to manage and cure. The ITB is a fascial band of tissue that originates as the tensor fascia latae muscle that merges into the ITB as it ...