If you’re training or looking to compete in Hyrox, no doubt you’ll want all the tips and tricks to help you land a great finish time. Megan Jacoby has revealed some top-tier advice, and it’s seriously ...

Add Yahoo as a preferred source to see more of our stories on Google. T3 Active Writer doing HYROX. So, you’re doing your first HYROX - congrats! Maybe you’re buzzing, or maybe the thought of race day ...

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...

With Hong Kong having hosted its largest Hyrox event to date, experts share practical advice on how best to fuel for race day.

Add Yahoo as a preferred source to see more of our stories on Google. Wenisch: Yeah, that’s super important. You need to feel comfortable and confident in the shoe. You need to train with them so you ...

Let me be honest with you. I signed up for HYROX thinking my regular gym routine (Orangetheory, mixed with some weight lifting a couple of times a week) had me more than covered. And let me just tell ...

Whether you’re a novice or a pro, split times, pacing and endurance all play a key role in HYROX, but there’s one skill to focus on: durability. HYROX master coach Tiago Lousa shares how to get yours.

Add Yahoo as a preferred source to see more of our stories on Google. HYROX is a race-style competition that combines functional workout stations with roughly five miles of running, so it’s safe to ...

From training to nutrition to race day.

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

Whether you’re an avid runner or frequently go to the gym, many fitness enthusiasts find they eventually get stuck in a routine – logging the same miles or doing the same workout over and over again.