Hypnosis expert Morgan Yakus shares a 4-step method you can use to guide yourself through a session, which she says can help you achieve your goals. “Self-hypnosis is essentially a step beyond a ...

Can hypnosis be used to make someone do something against his or her own will? This question has been the source of great controversy. I served as a consultant about hypnosis to Woody Allen’s film, ...

Contrary to what is portrayed commonly in the entertainment industry, hypnosis is not a tool for kidnapping or mind control. It is not practiced by snakes or evil-doers. It is not facilitated by ...

Can using hypnosis for exercise really lead to better workouts? Learn what one writer discovered when she tried it for a month. Surprise, surprise: Our DIY version of hypnosis never really worked. And ...