Add Yahoo as a preferred source to see more of our stories on Google. The choice to use tampons, pads, or a combination of both is a personal one. Are you comfortable inserting something inside ...

Tampons are cylindrical inserts that go inside your vagina, whereas pads are absorbent linings designed to stick to your underwear. Tampons are a good option because they are small, nearly invisible, ...

Add Yahoo as a preferred source to see more of our stories on Google. A crop of tween-specific brands have popped up, promising better-sized products and messaging that specifically targets Gen Alpha.

The American College of Obstetricians and Gynaecologists (ACOG) recommends changing your pad every four to eight hours. Changing your pad before it fills up is essential, you don't have to wait for it ...

For the majority of women, they happen once a month, so it's worth taking a minute to work out how to make yours a more eco period. Part of having a healthy lifestyle is keeping the planet healthy too ...