Plantar fasciitis is a painful condition that affects the sole of the foot. People can use stretching exercises and self-massage to relieve pain and inflammation. Plantar fasciitis occurs when the ...

If you’re experiencing a stabbing or burning pain in your heel or arch, a common condition known as plantar fasciitis could be the culprit. And when it flares up, every step can be painful. Wondering ...

Plantar fasciitis is a common foot condition that causes pain in one or both heels. It happens when the plantar fascia ligaments in your feet — which act as shock absorbers — become damaged and ...

If you’ve ever felt a sharp stab or persistent cramping in your heel, there’s a chance you’ve had (or read about) plantar fasciitis. It happens when there’s strain on the connective tissue along the ...

Every year a whopping 2 million people are treated for the painful heel condition plantar fasciitis, according to the American Academy of Orthopaedic Surgeons. Caused by inflammation of the plantar ...

LOS ANGELES, CA / ACCESSWIRE / May 15, 2017 / Thomas Spiros, a licensed massage therapist, yoga teacher and athlete, is pleased to announce the upcoming launch of spiky massage balls for self-therapy ...

There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament ...

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...

Plantar fasciitis can cause significant pain in the feet. The good news is that most cases don’t require invasive or expensive interventions. Around 90 percent of plantar fascia problems, including ...

Plantar fasciitis is a common cause of heel and foot pain. Fortunately, stretches and foot massage that you can do at home may help relieve pain and prevent the condition from becoming chronic. Here ...