Medically reviewed by Sohaib Imtiaz, MD Key Takeaways High and low blood sugar can cause symptoms that affect energy, mood, ...

Lifestyle changes to your diet, sleep, or activity level can help you lower your blood sugar levels. Some people may also need to take medication. Carbohydrates break down into glucose (sugar) when ...

Whether you're among the millions of Americans living with diabetes, prediabetes or simply trying to keep your glucose levels in check, there are science-backed steps that can help bring your numbers ...

Multiple studies have concluded that afternoon or evening exercise may have a more significant effect on blood sugar levels.

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Not only are avocados a diabetes-friendly fruit but adding them to your diet has other health benefits, too. Their healthy ...

A 10-minute walk taken right after a sugary drink can lower the highest blood sugar rise in healthy young adults. This ...

For people with prediabetes or diabetes or those who are watching their blood sugar, the primary goal is to avoid spikes and keep blood sugar levels within a certain range. Still, this doesn’t always ...