You don't need to change your meals. One simple tweak changes the way your body processes your meal.

These endocrinologist-approved strategies can help you recover from a spike.

These tasty, expert-approved picks won't spike your glucose levels.

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Consume green tea early in the day. “Avoid consuming green tea late in the afternoon to avoid impacting sleep,” says Smith. Sleep, she points out, is important for managing stress hormones. Plus, ...

The caffeine in coffee can raise blood sugar temporarily. But that's not the full picture. Learn how coffee affects blood sugar in the longer term, plus what you can do to dodge those short-term ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Can zinc lower blood sugar? Here’s how zinc may influence insulin, glucose levels, and who might benefit from supplementation ...

Stress can make diabetes management even more challenging than it already is, because cortisol, the hormone your body releases in response to stress, makes blood sugar levels rise. Because diabetes ...

In today’s screen-based work environment, many people sit for extended periods without recognizing the health consequences. While most understand that sedentary lifestyles can impact weight and ...

Although metformin has been the go-to medication to manage type 2 diabetes for more than 60 years, researchers still do not have a complete picture of how it works. Scientists at Baylor College of ...