Dr. Ahmad Hameed, a psychiatrist with Penn State Health, spoke with News 8 on the best steps to overcome Seasonal Affective Disorder and what it is ...
November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems ...
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How to Brighten a “Blah” Day, According to Psychology
Read on for tips from behavioral science experts that should help you get through your “blah” days—and maybe even find enjoyment in them. James Jackson, PsyD, research professor of Medicine and ...
This is read by an automated voice. Please report any issues or inconsistencies here. The idea that the color of your shirt can change your mood isn’t only about aesthetics. It’s chemical. Our brains ...
Unsure if your terrible winter mood is just that, or something more serious? Here are the most common seasonal affective disorder symptoms. Thanksgiving is over, which means that we’re getting closer ...
EVERYONE. YOU TWO ANGEL OKAY. FIVE ON YOUR HEALTH THIS MORNING. MANAGING YOUR MOOD WITH FOOD. RESEARCH SHOWS SOME INGREDIENTS CAN TREAT OR EVEN PREVENT ANXIETY. HERE TO EXPLAIN IS DOCTOR UMA NAIDOO, ...
What steps can you take to spark new life into 2021? Source: Sparkler Holding Hands/Pixabay It is now January 2021. Many of us expected it to be a time for a fresh start, with 2020 long forgotten! But ...
Shifts in behavior can be challenging to manage. Experts have five strategies that can help. By Louisa Kamps Susan Hirsch was visiting her father in the hospital where he was recuperating after a fall ...
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