Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Hormones quietly control the body, shaping energy, mood, reproduction and sleep. Despite that, understanding of hormonal ...

The health experts would recommend you not only eat red meat because of what happens to your body when you do.

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too ...

Zepbound is a brand-name subcutaneous injection prescribed for weight loss, weight management, and more. You don’t need to stick to a specific diet when using Zepbound, but it works best when combined ...

Water chestnuts, a crunchy and versatile vegetable, offer nutritional benefits but require caution for some. Diabetics, those ...

Your approach to eating should be stress-free, says registered dietician and cookbook author Kylie Sakaida. To practice stress-free eating, your goal should be "to make meal planning and cooking easy, ...

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

Exploring new recipes is an excellent way to keep your plant-based meals exciting. Try out different cuisines that focus on ...

Much like her successful career, Mindy Kaling’s weight loss and wellness routine is admirable. The Office alum, 45, has been a picture of health recently. And while she hasn’t disclosed exactly how ...