If you ever went through a braces phase, I feel for you. There was the rule of staying away from caramel, the riskiness of playing contact sports, and the difficulty of getting little bits of food out ...

Once your braces or aligners come off, your teeth can begin to shift. It’s a slow process, but without retainers, crowding or ...

If you follow your orthodontist's orders, you likely pop in your retainers every single night — and kudos, because that step is crucial for preventing your teeth from shifting. But, are you also ...

Be honest: when was the last time you cleaned your retainer? I'm going to go ahead and guess that you don't keep up with the daily (or weekly) rule that we should be following, because I don't. In ...