Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

Chris Salierno, DDS, is a dentist and chief dental officer for Tend, a chain of modern dental studios. Unfortunately, the commitment to simply wear your oral appliances—like retainers, Invisalign ...

Retainers, night guards . . . it's all taboo. Those of Us who suffered through years of braces know how important it is to follow our orthodontist's orders, but dealing with a retainer can be ...