Constipation isn’t just uncomfortable — it can signal deeper health issues, from poor diet to cardiovascular risks. Experts say lifestyle tweaks like more fiber, hydration, and movement can help ...

Mounjaro (tirzepatide) is a prescription drug for adults and certain children with type 2 diabetes. One of the more common side effects of Mounjaro is constipation. In clinical studies, constipation ...

When it comes to gut health, the most powerful remedies are often hiding in the simplest foods. Spinach, a leafy green vegetable available for less than Rs 20 a bunch, is a remarkable natural healer.