A strength coach shares five home exercises that target underarm jiggle and rebuild arm strength after 60, no gym needed.

Lexy was a producer and on-air presenter who covered consumer tech, including the latest smartphones, wearables and emerging trends like assistive robotics. She won two Gold Telly Awards for her video ...

If you want stronger arms, the good news is that it’s pretty darn doable. You don't need a complicated workout split or a gym full of fancy equipment to make real progress with your arm workouts. All ...

Miranda Kerr trained hard ahead of the Met Gala. The supermodel worked with fitness coach Megan Roup, creator of The Sculpt Society, to build her arms and upper body – and it didn't go unnoticed.