Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

When it comes to men’s fitness and overall health, diet plays a powerful role. Workout routines, sleep, hydration, and stress management all matter—but nutrition is the foundation. One question that ...

Grab your cart quarter, and snag this diabetes-friendly Aldi snack. Reviewed by Dietitian Maria Laura Haddad-Garcia Bright, shiny bags, boxed assortments and multi-flavor variety packs of salty, chewy ...

Five students won the innovateUNG Pitch Challenge based on their efforts to build a business model that aims to deliver healthy snacks at an affordable price for college students. Callahan and Kelly ...