The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards. "Healthy" is a pretty ...

Is it bad to eat eggs every day? Despite mixed public opinion, here’s why this registered dietitian firmly believes that the answer is no. If there’s any single food that has consistently swung back ...

It should soon be easier for consumers to tell which foods are "healthy." The Food and Drug Administration Thursday updated the criteria food and drink items must meet to merit a "healthy" label on ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Cheese is one of the oldest and most beloved foods in the world. From sharp cheddar on a sandwich to creamy paneer in a curry, it has a place in almost every cuisine-including right here in India. But ...

In the world of nutrition, few words are more contentious than healthy. Experts and influencers alike are perpetually warring over whether fats are dangerous for the heart, whether carbs are good or ...

Can dehydrated foods be part of a healthy diet? Discover their nutrition benefits, possible risks, and smart ways to include ...

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...