Once you know what healthy eating means, the next step is to start working on bringing your current eating habits in line ...

If you think healthy eating has to involve complicated recipes and hours in the kitchen, I have good news… it absolutely does not.

These healthy eating tips don't take much effort to incorporate into your diet, but they can have a big impact on your health ...

From froyo to fiber, here's a nutrition reporter's take on the latest news, studies and trends about our diets and our health.

Add Yahoo as a preferred source to see more of our stories on Google. Creating a supportive food environment and involving children in healthy choices can encourage lifelong positive eating behaviors.

With deadlines to meet, after work cocktails, frequent dining out, late nights and early mornings it's easy to forget how simple it is to take control of your health. The following tips outline some ...

Instead of following rules that are hard to maintain, the nutritionist believes people should choose habits they can continue for a long time. While it's essential to enjoy weekends without guilt, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

With winter behind us (it’s almost spring!), you may be looking for ways to get ready for the summer and the best place to start is with how you are fueling your body. “Eating healthy not only impacts ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to rising food prices. This harsh reality leaves many health-conscious families ...

Between a long day of work, a commute, walking the dog, fitting in a workout, and more, finding the time to make a satisfying and healthy dinner for yourself or your family is easier said than done.

Healthy eating at home plays an important role in helping children maintain a healthy weight. Research shows that children who grow and stay within healthy ranges tend to be more physically fit, ...