How healthy a breakfast cereal is depends in large part on which nutrients have been removed during processing and what has been added, like sugar, artificial ingredients, or preservatives. Look for ...

Cereal remains one of the most popular and convenient breakfast foods in American households, but the brightly colored boxes often hide nutritional pitfalls. As RDN Patricia Bannan warns, many common ...

Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high sugar and low protein content. While the hype around protein might be ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and what to look for on the label Last year, the UK government published a list ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

Add Yahoo as a preferred source to see more of our stories on Google. Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high ...