Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when choosing a healthy cereal.

Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content include nuts and seeds," Balls notes. "Healthy fats are essential for the body ...

Granola vs cereal: which has less added sugar? Compare nutrition labels, serving sizes, and hidden sweeteners to find the healthier breakfast option for your diet.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cereal sparks plenty of debate. Some options are loaded with added sugars, while others offer wholesome ...

The breakfast cereal aisle is both a blessing and a curse for those trying to make healthier choices. With so many options available, it’s easy to be overwhelmed by the colorful boxes and promises of ...

Add Yahoo as a preferred source to see more of our stories on Google. Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high ...