ROCHESTER, N.Y. — The COVID-19 pandemic underscored why mental health and wellness awareness and initiatives are critically important for all workers, including those at the top. “COVID-19 acted as a ...

Creating a health-conscious workplace is good for everyone. It fosters a culture of care and respect, and it leads to greater employee satisfaction and productivity. If you work in benefits or HR, ...

If you're like most people, you might see fitness and wellness goals as a New Year's thing. Sure, getting well is important, but there's just too much to do! But there's no excuse to let work ...

Patricia Grabarek and Katina Sawyer are cofounders of Workr Beeing, where they help clients create thriving workplace environments. They are both industrial/organizational psychologists. Patricia has ...

Nowadays, businesses across the nation appear to be placing a greater emphasis on the wellness of their employees, both physically and mentally. From a business perspective, this, of course, makes ...

Professional Wellness Month is a timely reminder as June rolls around: your well-being doesn’t end after clocking out. In fact, for long-term success and happiness in the workplace, it is crucial to ...

August marks National Wellness Month, making it the perfect opportunity to highlight something we take very seriously at my company: the wellbeing of our employees. I view wellness as more than just ...

Wellness, as a concept, has a long history across the world. In fact, it started in about 3000 BC with Ayurveda in India. This practice of whole-body, holistic medicine and wellness focused on the ...

Wellness at Work: The new strategic imperative, by John Nesheim, Artisan Digital, 2025, $24.95. Today I’m writing about a book by a local author, John Nesheim. But first, a riddle: When is wellness at ...

As an HR or business leader, you’ve likely noticed some not-so-awesome trends around the workplace—rising stress, burnout, fragile morale—even if you haven’t put a name to them yet. A shaky economy, ...

As Rwandans joined the world to mark World Day for Occupational Safety and Health (OSH) on Tuesday, officials called for stronger workplace wellness systems to boost productivity and support long-term ...