5 Effective Core Exercises That Build Strength Better Than Gym Workouts After 45

Build a stronger core after 45 with five smart bodyweight moves that outwork machines—no gym or equipment required.

'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...
PC Magazine

First Rep: We Head to the Gym With Peloton's New Workout App

After focusing on at-home exercise for years, the company is bringing self-guided app workouts to your fitness center of choice with Peloton Gym. We take it for a test spin. I'm PCMag's managing ...
NBC Los Angeles

Woman, 100, goes viral for her gym workout, shares simple tips for a long life

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...