PC Magazine

First Rep: We Head to the Gym With Peloton's New Workout App

After focusing on at-home exercise for years, the company is bringing self-guided app workouts to your fitness center of choice with Peloton Gym. We take it for a test spin. I'm PCMag's managing ...

5 Effective Core Exercises That Build Strength Better Than Gym Workouts After 45

Build a stronger core after 45 with five smart bodyweight moves that outwork machines—no gym or equipment required.

'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...
NBC Los Angeles

Woman, 100, goes viral for her gym workout, shares simple tips for a long life

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

8 Gym Habits That Sabotage Male Hormones Unintentionally

Most men hit the gym to get stronger, healthier, or leaner. But some common routines may actually work against your goals by disrupting male hormones. Testosterone, cortisol, and growth hormone all ...