Understanding and maintaining physical well-being is essential for high quality of life, and grip strength is a surprisingly insightful measure of overall health that can provide valuable insight.

During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Scottie Scheffler is the best ball striker in the world — and it’s not particularly ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

If there's one fundamental that PGA champion Scottie Scheffler holds in the highest esteem, it's the grip. And he cares so much about perfecting his grip that he frequently uses a molded grip trainer ...

Strong hands and legs make you an asset in many tactical and life-or-death situations. Moreover, the ability to maintain these two critical types of strength is also an indicator of your overall ...