A recent scientific study has found that eating or smelling a certain type of food may help you feel less tired and more ...

It is that time again where the clocks are set to turn back one hour, meaning it is the end of British Summer Time. This means we switch from British Summer Time (BST) to Greenwich Mean Time (GMT).

Will your wake up time tomorrow morning give you a jump scare? Or will you be delighted to see an extra hour? Perhaps you will come downstairs and feel confused. Your living room clock said one thing, ...