As we say goodbye to the 2024 year, we also tend to set goals for the New Year. But before we do that, it is important to reflect on the passing year with gratitude. What is gratitude? Gratitude is ...

Gift exchanging, a holiday season tradition deeply embedded in our culture, brings with it a full array of emotions and stress. Most of us have experienced the emotional lift we feel from our ...

The Thanksgiving holiday is all about being grateful for what’s present in your life — and giving thanks can also provide an unexpected health boost. Practicing gratitude has been shown to improve ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Neuroscientists tell us that our minds are like Velcro for ...

Experts suggest that gratitude is a key component to achieving inner happiness. Finding gratitude can be challenging when focusing on negative local and national news. Appreciating the "little things" ...

What are you thankful for this Christmas Eve? Experts say just giving that question some thought can change your day, your outlook and even your health. More than 90% of Americans say that gratitude ...