This video breaks down how to sync your golf swing by mastering body alignment and timing. We cover how posture, hip rotation ...

Struggling with consistency? Discover how the Stance Towel can improve your alignment, ball position and swing fundamentals.

Every great golfer tends to use a go-to routine prior to taking a shot. Sure, this helps them mentally prepare, but it also allows their body to feel where certain parts need to be in order to execute ...

Many swing issues stem from problems in pre-swing fundamentals. Posture, Grip, Alignment, and Ball Position are examples of pre-swing concepts that may require a look at when things get a little out ...

CHASKA, MINN. — Go ahead, name the fundamentals of a good golf swing. How long did it take until you said alignment? Along with grip and posture, instructors and professionals have long preached ...

For golf? Nah, for baseball. Still, this exciting day on the sports calendar also means that we’re getting close to golf’s unofficial opening day — i.e. your first round back after a long break. Those ...

Usually, we do for a minute or two, but after a few minutes, gravity gets the best of us and we find ourselves again hunched over our desk, computer or steering wheel. When we have good posture, the ...

Joey Diovisalvi’s biomechanical golf gospel isn’t just for the PGA tour. His teachings, he says, can also help amateurs become “more aware of their bodies and play better golf.” Here are moves he uses ...