Highly motivated people aren’t merely good at giving themselves energy and motivation — they’re also skilled at maintaining ...

Years of ‘not feeling like doing stuff’ taught me a lot about what it takes to be motivated and improve my human battery life (remember the Energizer bunny?) I saw that motivation is — ...

Confidence is a crucial foundation to the construction of many features of life. Whether you are venturing into new business opportunities or romantic relationships, confidence can help determine the ...

For a while, I was really on top of things. I was getting up at 5:20 AM five days a week to write, going to CrossFit four of those days, and meeting weekly with my coach to ensure my dreams, goals, ...

When I started out in business I knew that I needed to make a lot of calls to get a sale, but I kept finding ways to avoid doing what I needed to do ("Hmm, that desk drawer really needs sorting out…") ...