At 41, Gemma Atkinson isn’t following any extreme fitness plans or grueling workouts. Instead, her goal is consistency, ...

Much like your approach to the alcohol aisle, the way that you train evolves as you age – and for Women’s Health cover star Gemma Atkinson, the reason that she trains has also changed. As she goes ...

The Just As Well co-host focuses on muscle, movement and building a body that lasts ...

If there's one hard-training UK celeb on whom you can always count on for honest and unpretentious insights into their healthy lifestyle it's Gemma Atkinson. As the fact she's been on the cover of WH ...

She’s trying hard, but she does not think she can master the cha cha moves just yet. Strictly Come Dancing star Gemma Atkinson has said she nearly broke down in tears after a particularly tough ...