It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Forest bathing is a practice that involves spending time in nature through activities such as a leisurely walk or just ...

With the launch of Hinoki & Cedarwood Cologne Intense, Jo Malone London takes you on a relaxing trip to the Japanese forest.

Elizabeth Mills of Willow Street and Shannon Zimmerman of Manheim Township have both undergone training and are certified ...

The science behind forest air. Forests release phytoncides, which are natural oils from trees and plants. These oils ...

The Japanese coined the term shinrin yoku, which translates to forest bathing - a practice that studies have shown can help ...

Forest bathing, or shinrin-yoku, does not require you to take a bath. It's all about mindfulness and connecting with the ...

Forest bathing is all about immersing yourself in the forest atmosphere and allowing your senses to perceive nature Letrsquo;s explores its benefits ...

This is one in a continuing series of educational columns about fostering environmental stewardship and leadership coordinated by ACES — The Alliance of Climate and Environmental Stewards.

Forest bathing is based on scientific evidence that time spent in nature is good for you. The term emerged in the 1980s from ...

The Japanese began practicing shinrin yoku in the 80s. The term translates to forest bathing. They found that immersing oneself in the pine forests of Japan helped reduce stress, anxiety and ...