Lengthy pre-fight training camps are now the norm in professional boxing, with athletes spending the months leading up to a ...
VANCOUVER – Manon Fiorot has made some changes after falling short in her UFC title fight.
Jiri Prochazka is working on controlling his breathing ahead of a title eliminator at UFC 320. During one workout, the ...
Las Vegas, headlined by WBC junior middleweight titleholder Sebastian Fundora and former two-time welterweight champion Keith ...
“I don’t underestimate anybody, especially Khalil Rountree,” Prochazka said. “He has really good, dynamic starts, good kicks, combinations, and this is where all my preparation, I learned now to dance ...
During promotional material ahead of UFC 285, Jones suggested that his heavyweight debut opponent was beating up “lesser” fighters in training. The Rochester native trained with Maurice Greene, Yorgan ...
Hypertrophy, Recovery, and Longevity Training Hypertrophy training isn't just about moving weight — it's about surviving it. If you're chasing s ...