This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping into a traditional gym.

There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...

Oregon men’s basketball’s (8-9, 1-5 Big Ten) already woeful season just took another turn for the worst on the cusp of a four-game stretch... Playing on the road at Carver-Hawkeye Arena is not an easy ...

CNN — Rock climbing may seem like a niche sport, possibly one fraught with danger. After all, it involves scaling the side of a cliff or simulated rock wall. But experts say it offers participants a ...

Freshman Iris Heikkinen is scaling more than just rock walls. The competitive climber is determined to embrace every part of the Harvard experience while also undergoing intense training.