Let’s get real: Peeing (even just a little bit) in your pants can happen to the best of us. It’s nothing to be ashamed of, but it’s also never super fun. If this kind of leaking’s become an issue in ...

Urinary incontinence, or a loss of bladder control, affects up to one-third of women in the U.S. And women are twice as likely to experience urinary incontinence as men — partly because pregnancy, ...

Expert shares simple lifestyle changes and daily habits that can help manage urinary incontinence effectively and boost ...

Healthier Diet Lowers Stone Risk in Women The American College of Physicians (ACP) recommends Kegel exercises and bladder training for the treatment of urinary incontinence (UI). Kegel exercises to ...

Have you ever lost urine when you have coughed, laughed, sneezed, or jumped? If so, there is help. One quarter to one third of women of reproductive age experience what is referred to as "stress ...

Kegel exercises have been around since 1948. They are named for the gynecologist who described them, Arnold Kegel. Their purpose is to strengthen the muscles of the pelvic floor or diaphragm that ...

NEW YORK (Reuters Health) - Pregnant women who exercise and strengthen their pelvic muscles are less likely to have problems with urine leakage in their third trimester, a new clinical trials finds.

First-line treatment for stress incontinence may include lifestyle changes, behavioral therapy, or pelvic floor exercises. Severe cases may require special devices or surgery. Stress incontinence is a ...

Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

Pelvic Floor Exercises Help With Incontinence in Late Pregnancy Study finds 12 weeks of pelvic floor muscle training prevents, treats late-pregnancy urinary incontinence A 12-week exercise program, ...

In her column in June's Seniority, Helen Susik mentioned an article on Kegel exercises, which she offered to send to anyone who wanted it. The response from readers was so great that we are printing a ...