Neuroplasticity exercises may help restore certain functions following trauma to the brain. Exercises include learning how to play an instrument, learning a language, making art, or playing video ...

Medical researchers have extensively investigated claims surrounding trampoline exercise benefits, revealing important distinctions between proven effects and popular misconceptions. Recent studies ...

There’s a woman at my gym who walks on the treadmill in an unconventional manner. She treads backwards; sometimes quickly, sometimes slowly while reading a magazine ...

Repeated habits can rewire the brain, psychiatrist Dr Sanjay Chugh explained on the Doctor Vs Internet podcast. His advice ...

With implications for aging and dementia, a study finds game-like online exercises offset signs of aging in key brain systems for learning and memory – the first of any intervention shown to do so A ...