It's as important to apologize to colleagues as it is to thank them. A sincere apology enables us to start 2026 with a clear ...

NEW YORK — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed ...

For employers, this season offers a unique opportunity to make a lasting impact on employees’ well-being by offering ...

Every day is a great day to express your gratitude for the people you work with, but Employee Appreciation Day is the perfect time to go the extra mile to show employees and your co-workers just how ...

Gratitude is an essential ingredient to healthy and productive workplaces. Researchers at Wharton School at the University of Pennsylvania discovered that when leaders openly expressed gratitude, the ...

Nursing is a demanding profession, but it’s also filled with meaning and purpose. Taking care of others means we must also take care of ourselves and build resilience for moments when it’s all too ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

My daughter and I recently visited Vietnam. I looked in to customs on tipping as it is so deeply ingrained in the service industry here in the U.S. and I was curious as to what to anticipate. What we ...

Giving, receiving and even witnessing gratitude can improve your well-being, especially during difficult times. By Christina Caron In 2022, Stacy Batten said, her “whole year was on fire.” Her husband ...