There’s nothing like digging into a delicious plate of food, only to wake up and realize it was all a dream. And now you’re hungry. The foods you consume have spiritual and energetic effects on the ...

Looking for a gouda night of sleep? You might want to steer clear of this little nibble before bed. A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to ...

Can your diet influence whether you experience sweet dreams or nightmares? Researchers say yes – and their findings could give late-night snackers something to think about. Tore Nielsen, director of ...

Have you ever wondered if a bizarre dream was caused by something you ate the night before? If so, you’re not alone. We all have strange or unsettling dreams now and then, and when we do, we want to ...

Sweet dreams are not made of cheese... Yesterday, I had late-night spicy tacos with too much queso, and I woke up freaking out, thinking zombies were chasing me. This isn’t the first time eating ...

A new study says you might want to steer clear of this little nibble if you're looking for a gouda night of sleep. Looking for a gouda night of sleep? You might want to steer clear of this little ...