While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

Eye Movement Desensitization Therapy, or EMDR, is a type of psychotherapy best known for its effectiveness in helping people process trauma. It utilizes a mix of strategies, including bi-lateral ...

EMDR reduces trauma symptoms in people with personality disorder, even without a formal PTSD diagnosis, a new RCT finds.

More than 500 brands of psychotherapy exist, with new ones springing up on a nearly monthly basis. Although a handful of these neophyte treatments have been tested in scientific studies, it is anybody ...

Informed by both professional and lived experience (I have Ehlers Danlos Syndrome/hEDS, POTS, and ND), I help clients in MA and NH regulate their nervous systems, process trauma, and rebuild trust in ...

EMDR therapy, especially when combined with mindfulness, is showing powerful results for trauma recovery, depression, and even substance use disorders. Research highlights its ability to address both ...