The body clock has a significant impact on the performance of NBA players. Data shows vastly better win ratio for home teams from the Western Time Zone Area (PDT) when playing an EDT team, compared to ...

Alabama touches three states that observe Eastern Time: Georgia, Tennessee and a small portion of Florida. But inside Alabama's borders, does the time run on Eastern time as well? For residents and ...

If the twice-annual time changes throw you off balance, imagine the confusion in the four Alabama towns that use Eastern time, voluntarily, all year ’round. Most of us learn in school that the entire ...