Social media loves a quick fix, especially when it promises fat loss with minimal effort. The latest hack doing the rounds is lemon peel, cinnamon and ginger water, a homemade drink that many ...

It's not exactly a juice cleanse, but rumour has it drinking water with fresh lemon juice - whether hot or cold - helps you lose weight. But does it really? Dietitian and nutritionist Paloma Quintana ...

Drinking lemon water regularly may lower your blood pressure by keeping you hydrated and relaxing your blood vessels. However ...