Whether you've been running for many years or you're just getting started, there's a good chance you've heard about the importance of maintaining proper running form. However, hearing about proper ...

To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

As a marathon runner, I've always taken a minimalist (read: cheap) approach to my gear. But when it comes to properly investing in—and maybe even splurging on—running gear, nothing is more important ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Michael Sawh Sometimes, you want to buy something that seems really simple, only to fall ...