"Have you ever had brain fog, fatigue or joint pain? Are you experiencing poor sleep or an upset stomach? All of these health ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

A multidisciplinary approach involving healthcare providers ensures that nutrition supports overall treatment goals safely ...

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common hack dished up by dietitians and wellness experts may do more harm than good, ...

Experts advise to be sceptical of popular diet claims as such advice that is not verified can leave you with deficiencies or ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

Beyond medical interventions, diet and lifestyle significantly enhance ovarian cancer recovery and quality of life. A balanced diet, rich in whole foo ...

For people with hairy cell leukemia (HCL), a healthy diet may help strengthen and support the immune system, which may help keep the condition under control. HCL is a rare leukemia that affects white ...