Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

Robert F. Kennedy Jr. has criticized the broadening use of anxiety medications, but doctors and researchers say the MAHA ...

Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

In patients with newly diagnosed fibromyalgia who have prominent symptoms of anxiety and depression, remission of depression — not pain reduction alone — determines clinical improvement.

Exercise can reduce depression and anxiety symptoms, according to a recent study from James Cook University in Australia.

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

A father shared the story of how Ketamine treatment helped his teenage daughter who was struggling with severe depression.

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and ...

Discrimination was linked to increased systemic lupus erythematosus symptom burden, mediated by symptoms of depression and ...

Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.