Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...

Psychedelics are psychoactive substances that trigger unusual mental states, also referred to as "trips," altering the ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

A recent review of animal research suggests that caffeine might help ease symptoms of anxiety and depression by reducing inflammation in the brain. The researchers analyzed multiple experiments and ...

A growing body of laboratory research suggests that caffeine, the most consumed psychostimulant in the world, may reduce symptoms of anxiety and depression by suppressing inflammatory signaling inside ...

Exercise can reduce depression and anxiety symptoms, according to a recent study from James Cook University in Australia.

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Tax‑season stress and growing financial insecurity are driving more Brevard families to seek help from local mental‑health counselors.

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Heart problems can cause a lot of physical challenges, but for many people, that’s only part of the story. A diagnosis of heart failure can also take a toll on your mental well-being. If you have ...