You’re at a seemingly casual dinner party, sipping your wine, and someone pays you a compliment. Instead of a simple "thank you," you deflect, make a joke, or worse, question their sincerity. Sound ...

If you're feeling stuck, overwhelmed, or disconnected—whether from life's challenges, relationships, or your own sense of purpose—you're not alone. Many struggle with stress, anxiety, depression, or ...

My ideal client is someone who feels stuck or overwhelmed. Maybe they’re anxious, dealing with self-doubt, or going through a big life change. They might be struggling with confidence, feeling down, ...

In my thousands of hours of conversations with leaders, I discovered that we share a common belief: that our confidence will arrive once we receive a certain title or status. We think we will finally ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

It’s far too easy to fall into the trap of believing everyone secretly dislikes being around you, especially when your sense of self-worth is a bit shaky. This thought pattern can be exhausting and ...

Antagonistic narcissists are like the villains in a psychological thriller: fascinating yet exhausting. They charm their way into your life, only to leave you questioning your sanity and self-worth.