Whether it's stress from financial issues, handling a loss, or even dealing with the change in seasons, when people are experiencing sadness, it's like their entire lives are upended. While it may be ...

Every one of us has down moments when we feel blue and sad. This is normal as long as it doesn’t last for too long. It is natural to feel down when you lose a loved one, your job or any other form of ...

KENT COUNTY, Mich — The holiday season is often portrayed as a time of joy and celebration, but for those dealing with grief or loss, this time of year can feel particularly challenging. If you're ...

Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence and leading scholar in the field of emotion regulation, illuminates the power that lies in the space between ...

When you feel bad, even if it's embarrassing, confide in a friend. Talk about your problems or worries. Because depression sucks your energy, hope, and drive; making it difficult to do what you need ...

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...

Mark Duplass relies on a "complicated system" to manage his depression. The Morning Show star, 48, has been open about his battle with depression and anxiety over the years and he's now revealed he ...

There is little I expound on more than the merits of open sexual communication. The ability to communicate with your partner transparently in matters of sexuality is an essential step in obtaining ...

BYRON CENTER, Mich. — Rock Steady Boxing, a Byron Center gym focused on workouts tailored for people battling Parkinson's disease, has introduced a new type of session to help participants process ...