Staying active—along with maintaining a balanced diet—is one of the best ways to boost longevity. Whether you want to focus on weight loss or boost longevity, you may wonder, “How many days a week ...

Let's be real. The traditional five-day grind is starting to feel like a relic from another era. While remote work gave us a ...

Waiting for the weekend can often seem unbearable, a whole seven days between Saturdays. Having seven days in a week has been the case for a very long time, and so people don’t often stop to ask why.

A 31-year-old hedge fund employee with over $13 million in assets had Reddit buzzing after revealing he still works every ...

Amazon CEO Andy Jassy says the return to the office for three days a week “strengthened our conviction about the benefits” of in-person collaboration, leading to the new policy. (GeekWire File Photo / ...

School districts in Pennsylvania are now allowed to have classes four days a week instead of the traditional five-day school week, but it probably won’t happen anytime soon locally. Legislation signed ...

Microsoft will expect its employees to work from the office three days a week, starting early next year. The return-to-office policy will be rolled out in phases, starting with workers in the Puget ...

Dell told all sales staff to return to the office five days a week, giving two days’ notice. The policy panicked parents and has led to crowded offices, Dell workers told Business Insider. Some ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Most units of time are based on nature. A day is one rotation of the Earth. A month is the moon’s orbit. A year is the Earth’s path around the sun. That’s why ancient cultures defined the week in ...

Northeast of the capital city of Des Moines in central Iowa, the 400-student Collins-Maxwell Community School District is one of many across the state shifting to a four-day school week.