New research suggests that simply smelling dark chocolate before resistance training may increase workout performance and ...

A new study shows it could help you hit more reps ...

Smelling dark chocolate before and during workouts may help you perform more repetitions and reduce hunger after exercise, new research finds.

Those who smelled dark chocolate completed about 18 more total repetitions than the water group. Milk chocolate added around ...

Researchers may finally have proven the “he who smelt it, dealt it” theory once and for all.

Sniffing chocolate could offer an unexpected boost to gym performance, a small study indicates. Researchers found that the aroma of chocolate, particularly dark varieties, helped participants complete ...

Scientists have found that the smell of dark chocolate with a high cocoa content can reduce hunger and help you perform more ...

A new study found it could boost how much exercise people are able to do ...

When was the last time you went to the gym and found working out a bit harder than expected? Leg day in particular can be ...