You can practice gratitude each day by keeping a gratitude journal, making a gratitude jar, and using visual reminders to give thanks.

Each July, UV Safety Awareness Month reminds us that the sun’s rays are powerful — and often underestimated. As a facial plastic surgeon, I’ve seen firsthand the toll that ultraviolet (UV) radiation ...

Trainer Stephanie Mansour recently spoke about how it’s safe to exercise your core every day because the muscles there — think abs, lower back, hips and pelvis — are smaller and recover faster than ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. One of the first dishes I learned to make ...

#gymnastics #masterclass #sports In this video, we'll take a look at skills and combos that gymnasts trained but never ...