There is something luxurious about putting on a face mask, or relaxing in the bath after a long day, but unfortunately many of the beauty habits that have the biggest impact of hygiene aren't quite as ...

Gut health tends to get all the attention, but the journey to better digestive balance actually starts with your mouth.

Key Takeaways Consistent oral hygiene practices are essential for a healthy smile. Daily brushing, flossing, and mouthwash ...

When you hop in the bath and shower, your main goal is to get clean. While certain products can leave you feeling and smelling your best, doctors, dermatologists and public health experts are urging ...

When your body remains stagnant, your spirit stagnates along with it, trapping heavy or negative energy within. According to health and empowerment coach Sandra Donati, even as little as 30 minutes of ...

Hey friend, ever stared at endless shampoo bottles and wondered, “Do I really need all this stuff?” Dr. James Hamblin, a Yale doctor and former Atlantic writer, did exactly that and then quit daily ...

A new survey sheds light on a surprising trend among baby boomers: they are one of the least likely of generations to maintain daily hygiene habits, with many skipping regular showers and brushing ...