Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

When Donna Wright shelled out £1,500 for a stationary Peloton bike in 2021 as the pandemic raged on, she was following in the ...

There's no better gift than the gift of travel, and for cyclists that means one of these 12 awesome bike trips.

You don’t even need to touch the resistance knob if you don’t want to: During cycling classes, the bike auto-adjusts levels as you ride, letting you stay fully immersed in your workout.

When I first started taking spin classes almost a decade ago, I was convinced that one of the teachers at my gym was subconsciously broadcasting the state of her love life with each playlist, just ...

This is a fairly small piece of equipment that allows you to get a spin class-style workout without going to the gym. One of the major players in this space is Peloton, as it gives users a bike ...

The University Recreation Center hosted an Eras Tour-themed night of condensed group fitness classes to commemorate the ...

EF Academy Pasadena, a private day and boarding school, is partnering with EF Pro Cycling, one of the world's most ...

However, sports and medicine have changed dramatically since the era of doping tragedies such as Tom Simpson. Most recent ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

In her first extended interview after the election, the former House speaker was not interested in analyzing Democratic losses and was eager to put a sunny spin on the future.