Key Takeaways Cutting one teaspoon of salt from your diet per day could lower your systolic blood pressure by 6 points after one week.This reduction is comparable to that achieved with blood ...

Add Yahoo as a preferred source to see more of our stories on Google. Cutting back on sodium does not mean skipping the salt shaker, it also means reading labels and knowing what foods to avoid, as ...

Meeting national salt-reduction targets could prevent thousands of heart attacks and strokes annually while saving billions ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...