Amazon S3 on MSN

Cutting diet guides perfect pre- and post-workout meals to shred

Fitness Pro Superhuman Troy guides you through a cutting diet plan with precise pre- and post-workout meals engineered to ...

We asked a dietitian to build a meal plan for the new US food guidelines. Here’s what it looks like

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.
Amazon S3 on MSN

Step-by-step cutting diet plan for maximum results

Fitness Pro Superhuman Troy walks you through a precise cutting diet to shred fat safely and effectively.